People grow to feel like they are alone, and this strong feeling of privacy makes them feel as if no one will ever really understand them.
To help let you understand that you are not alone, below is our collection of inspirational, wise, and insightful Depression Quotes, depression sayings, and Depressed quotes, collected from a mixture of sources over the years.

Whether you suffer from day by day depression or get bouts of depressed feelings, it’s essential to don’t forget you’re now not alone that others experience your emotional pain and care for you. These quotes and sayings on depression deal with distinct components of the illness including grief, sadness, and loneliness, and other mental issues.

Sadness is a very common emotion to have, bur depression is much extra than just feeling sad-technically the mood disorder that persists for more than two weeks and interferes with person day by day existence. Feelings, but, are by no means so simple, they frequently require that we take a more in-depth look to be able to recognize what we’re dealing with and the way we are able to nice manage them.

Our lifestyle, everyone without delay feels depressed sometimes. Depression is not common, but whilst it controls your mind, the mind will lose its strength to discover the situation and can’t capable of finding a solution. Everyone is going through difficult instances, but apparently a few days are lots harder than others. Whether you are dealing with the loss of a loved one or just having a horrifying month, these quotes simply get it. Some people might not understand the fact that telling you to “just be happy” won’t repair your depression. Here’s a list of best positive inspiring Depression Quotes that I find I hope you get relief, the meaning of life, maybe inspiration.

If you’re in a hard situation mentally, these powerful Depression Quote might be exactly what you want to reignite your fire within.
These Quotes about Depression are expected to help you see the light even in the most hopeless of times in your life.

  1. Now and then, you gotta imagine all is well

  2. It’s alright to feel dismal, however, sorrow is an entire another mammoth.

  3. Wretchedness isn’t something that just vanishes following an awful night.

  4. Somebody with wretchedness can feel upbeat, yet the occasions are not many and far in the middle.

  5. It’s difficult to get away from melancholy without outside assistance.

  6. Gloom can cause you to feel like it’s difficult to getaway.

  7. Now and again the most ideal approach to bargain is to set aside great effort for yourself to work through your musings.

  8. You have the right to be upbeat.

  9. Gloom isn’t the end.

  10. Having somebody there to hold you while you’re down is now and again the most ideal approach to recuperate.

  11. Gloom is feeling a decade of tiredness.

  12. Now and again the initial step to engaging your accident is to get yourself.

  13. It’s anything but difficult to feel sad, however, you’re simply not thinking straight.

  14. Cheerful individuals don’t rabbit and individuals who stroll round detesting are unsettled.

  15. No one has the privilege to discover you since no one has experienced what you’ve survived. They may have heard the tales, yet they didn’t feel the torment in your heart.

  16. I never realized how solid I was until I needed to overlook somebody who was not heartbroken and acknowledge a statement of regret I never got.

  17. Individuals cry, not on the grounds that they’re powerless. This is on the grounds that they’ve been dynamic for a really long time.

  18. No measure of rest on the planet could fix the tiredness I think.

  19. The main thing being among me and complete joy is reality” I need a break from the formlessness that is devouring me.

  20. Sticks and stones may happen my bones however words will just make changeless enthusiastic harm.

  21. Some of the time the young lady who’s at any point been there for every other person needs somebody to be there for her.

  22. She says she’s fine however she’s going crazy. She says she can finally relax yet she’s in a great deal of torment. She says it’s only it’s a great deal. she says she’s alright. in any case, she’s most certainly not.

  23. On the off chance that the quiet doesn’t murder you, the manner in which individuals expect everything is great without requesting to discover would. Sorrow isn’t tied in with having any companions, it’s tied in with having companions that couldn’t care less.

  24. Sorrow isn’t some passing chilly, queasiness or nourishment hardship, quit trivializing it with your uninformed remarks requesting that I get over it. I’m not grief-stricken.

  25. The most unfeeling individuals are the individuals who think you are simply discouraged in light of the fact that you need confidence, only one out of every odd issue can be clarified away by your strict desires.

  26. Behind my grin is a stinging heart, behind my chuckle I’m self-destructing. Take a gander at me and you will see, the young lady I am, it isn’t me.

  27. I’m fine, I’m simply worn out”. My downturn is setting in however I would prefer not to trouble you with it.

  28. Melancholy is definitely not an indication of shortcoming. It implies you’ve been solid for a really long time.

  29. You think you need to kick the bucket yet in actuality you simply need to be spared

  30. No individual right now is an error, regardless of how extraordinary that individual may appear.

  31. It is anything but difficult to be substantial: difficult to be light.

  32. We realize you’re worn out, drained and frightened. Happens to everybody, alright? Simply don’t allow your feet to stop.

  33. No tempest, not in any case the one in your life, can keep going forever. The tempest is simply ignoring.

  34. The more you see and acknowledge reality, the more you’ll comprehend and cherish yourself.

  35. Being misdirected and frightened will cause you to choke. Being straightforward with yourself and capable will cause you to relax.

  36. There will consistently be languishing. Be that as it may, we should not endure over the anguish.

  37. The injury is where the light enters you.

  38. Try not to stick to them yesterday. It was lovely, yet yesterday was excellent.

  39. Wretchedness is being partially blind and continually told how beautiful the world is.

  40. Discouraged methods you need profound rest from the character you’ve been playing on the planet.

  41. I need one of those long embraces where you kinda overlook whatever else is occurring around you for a minute.

  42. You can’t remain in your edge of the Forest trusting that others will come to you. You need to go to them here and there.

Depression quotes on life and love

1. “When people don’t know exactly what depression is, they can be judgmental.” – Marion Cotillard

2. “Every man has his secret sorrows which the world knows not, and often we call a man cold when he is only sad.” ― Henry Wadsworth Longfellow

3. “I didn’t want to wake up. I was having a much better time asleep. And that’s sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” – Ned Vizzini, It’s Kind of a Funny Story

4. “When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re alone.” ― Fiona Apple

Depression quotes about wanting to give up

5. “Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.” ― C.S. Lewis, The Problem of Pain

6. “You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” ― David Mitchell, Cloud Atlas

7. “Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope.

8. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.” ― J.K. Rowling

9. “One swallow does not make a summer, neither does one fine day; similarly, one day or brief time of happiness does not make a person entirely happy.” ― Aristotle, The Nicomachean Ethics

Depression quotes about giving up

10. “I saw the world in black and white instead of the vibrant colours and shades I knew existed.” ― Katie McGarry, Pushing the Limits

11. “You’re like a grey sky. You’re beautiful, even though you don’t want to be.” ― Jasmine Warga, My Heart and Other Black Holes

12. “Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.” – Swami Sivananda

13. “Noble deeds and hot baths are the best cures for depression.” ― Dodie Smith, I Capture the Castle

14. “Concern should drive us into action and not into a depression. No man is free who cannot control himself.” – Pythagoras

15. “You don’t have to live a lie. Living a lie will mess you up. It will send you into depression. It will warp your values.” – Gilbert Baker

16. “Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” ― John Keats, Letters of John Keats

17. “The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering… ― Goldie Hawn

18. “That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” – Elizabeth Wurtzel, Prozac Nation

Depression quotes about love and family

19. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, Om Chanting and Meditation

20. “Don’t try to solve serious matters in the middle of the night.” ― Philip K. Dick

21. “Life is ten percent what you experience and ninety percent how you respond to it.” ― Dorothy M. Neddermeyer

22. “The pupil dilates in darkness and in the end finds light, just as the soul dilates in misfortune and in the end finds God.” ― Victor Hugo, Les Misérables

23. “A melancholy-looking man, he had the appearance of one who has searched for the leak in life’s gas-pipe with a lighted candle.” ― P.G. Wodehouse, The Man Upstairs and Other Stories

24. “All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” ― Tom Robbins, Fierce Invalids Home from Hot Climates

25. “Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga.” ― Kripalvanandji

26. “I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace.” ― Hermann Hesse, Siddhartha

27. “I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.” – Elizabeth Wurtzel, Prozac Nation

28. “Some friends don’t understand this. They don’t understand how desperate I am to have someone say, I love you and I support you just the way you are because you’re wonderful just the way you are. They don’t understand that I can’t remember anyone ever saying that to me. ” – Elizabeth Wurtzel, Prozac Nation

29. “I’m not grateful for depression, but it honestly made me work harder and gave me the drive that I have to succeed and to make it work.” – Lili Reinhart

30. “Mental illness lives all around us every day. I’ve seen it in other family members, I’ve seen it in friends, and I’ve dealt with it myself with my own postpartum depression.” – Rachel Hollis

Depression quotes about relationships

31. “Anger, resentment and jealousy doesn’t change the heart of others– it only changes yours.” ― Shannon L. Alder,

32. “Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings.

33. “The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.” ― Nina LaCour, Hold Still

34. “And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.” ― Anne Lamott,

35. “Killing oneself is, anyway, a misnomer. We don’t kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, “He fought so hard.” And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong.” ― Sally Brampton

37. “I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out.” ― Elizabeth Wurtzel, Prozac Nation

Depression quotes about loneliness

38. “The best thing for being sad,” replied Merlin, beginning to puff and blow, “is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds.

39. “Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.” – John Green, The Fault in Our Stars (see more quotes about fighting cancer and depression)

40. “If you are chronically down, it is a lifelong fight to keep from sinking ” ― Elizabeth Wurtzel, Prozac Nation

Depression quotes about pain and emotions

42. “When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you’ve just wandered off the path, that you’ll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it’s time to admit that you have bewildered yourself so far off the path that you don’t even know from which direction the sun rises anymore.” ― Elizabeth Gilbert

43. “At heart, I have always been a coper, I’ve mostly been able to walk around with my wounds safely hidden, and I’ve always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown.

44. “It’s my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them.” ― Jennifer Niven, All the Bright Places

45. “Perfume was first created to mask the stench of foul and offensive odors…Spices and bold flavorings were created to mask the taste of putrid and rotting meat…What then was music created for? Was it to drown out the voices of others, or the voices within ourselves? I think I know.” ― Emilie Autumn, The Asylum for Wayward Victorian Girls

46. “Because that’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lungs.

47. “I’ve got a bad case of the 3:00 am guilts – you know, when you lie in bed awake and replay all those things you didn’t do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.” ― D.D. Barant, Dying Bites

48. “If I can’t feel, if I can’t move, if I can’t think, and I can’t care, then what conceivable point is there in living?” ― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

49. “I just want to sleep. A coma would be nice. Or amnesia. Anything, just to get rid of this, these thoughts, whispers in my mind. Did he rape my head, too?” ― Laurie Halse Anderson

Depression quotes about love and “feeling fine”

50. “In addition to my other numerous acquaintances, I have one more intimate confidant… My depression is the most faithful mistress I have known — no wonder, then, that I return the love.” ― Søren Kierkegaard, Either/Or: A Fragment of Life

51. “I’m fine. Well, I’m not fine – I’m here.” “Is there something wrong with that?”― Ned Vizzini, It’s Kind of a Funny Story

52. “It’s not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me.” ― Stephen Fry, Moab Is My Washpot

53. “Dearest, I feel certain that I am going mad again. I feel we can’t go through another of those terrible times. And I shan’t recover this time. I begin to hear voices, and I can’t concentrate. So I am doing what seems the best thing to do.

54. You have been entirely patient with me and incredibly good. I want to say that – everybody knows it. If anybody could have saved me it would have been you. Everything has gone from me but the certainty of your goodness. I can’t go on spoiling your life any longer. I don’t think two people could have been happier than we have been.” ― Virginia Woolf

Depression quotes from Prozac Nation

55. “Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds.

56. “It’s brilliant, being depressed; you can behave as badly as you like.” ― Nick Hornby, High Fidelity

57. “You’re fucked. You thought you were going to be someone, but now it’s obvious you’re nobody. You haven’t got as much talent as you thought you had, and there was no Plan B, and you got no skills and no education, and now you’re looking at forty or fifty years of nothing.

Depression and Anxiety Quotes

58. “That is all I want in life: for this pain to seem purposeful.” ― Elizabeth Wurtzel, Prozac Nation

59. “I am in that temper that if I were under water I would scarcely kick to come to the top.” ― John Keats

60. “I thought the most beautiful thing in the world must be shadow, the million moving shapes and cul-de-sacs of shadow.

61. “There were days when she was unhappy, she did not know why,–when it did not seem worthwhile to be glad or sorry, to be alive or dead; when life appeared to her like a grotesque pandemonium and humanity like worms struggling blindly toward inevitable annihilation.” ― Kate Chopin

62. “Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.” ― Andrew Solomon, The Noonday Demon: An Atlas of Depression

63. “It doesn’t get better,” I said. “The pain. The wounds scab over and you don’t always feel like a knife is slashing through you. But when you least expect it, the pain flashes to remind you you’ll never be the same.” ― Katie McGarry, Pushing the Limits

64. “Sometimes I just think depression’s one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there’s so much stuff out there that you have to do something to deal with it.” ― Ned Vizzini, It’s Kind of a Funny Story

65. “Imagine a society that subjects people to conditions that make them terribly unhappy then gives them the drugs to take away their unhappiness.

66. “Choking with dry tears and raging, raging, raging at the absolute indifference of nature and the world to the death of love, the death of hope and the death of beauty, I remember sitting on the end of my bed, collecting these pills and capsules together and wondering why, why when I felt I had so much to offer, so much love, such outpourings of love and energy to spend on the world, I was incapable of being offered love, giving it or summoning the energy with which I knew I could transform myself and everything around me.” ― Stephen Fry, Moab Is My Washpot

67. “No More Games. No More Bombs. No More Walking. No More Fun. No More Swimming.

68. That is 17 years past 50. 17 more than I needed or wanted. Boring. I am always bitchy. No Fun — for anybody. 67. You are getting Greedy. Act your old age. Relax — This won’t hurt” ― Hunter S. Thompson

Depression quotes from Stephen Fry

69. “Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins – is self pity.― Stephen Fry

70. “Maybe we all have darkness inside of us and some of us are better at dealing with it than others.” ― Jasmine Warga, My Heart and Other Black Holes

Depression quotes on patience and perseverance

71. “I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.” ― Andrew Solomon, The Noonday Demon: An Atlas of Depression

72. “My mother, poor fish, wanting to be happy, beaten two or three times a week, telling me to be happy: “Henry, smile! Why don’t you ever smile?” and then she would smile, to show me how, and it was the saddest smile I ever saw” ― Charles Bukowski

73. “You know all that sympathy that you feel for an abused child who suffers without a good mom or dad to love and care for them? Well, they don’t stay children forever.

74. “This fall I think you’re riding for—it’s a special kind of fall, a horrible kind. The man falling isn’t permitted to feel or hear himself hit bottom. He just keeps falling and falling.

75. “If you desire healing, let yourself fall ill, let yourself fall ill.” ― Jalaluddin Rumi

76. “I can’t eat and I can’t sleep. I’m not doing well in terms of being a functional human, you know?” ― Ned Vizzini, It’s Kind of a Funny Story

77. “Depression on my left, Loneliness on my right. They don’t need to show me their badges. I know these guys very well.” ― Elizabeth Gilbert

78. “How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us.”

79. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.” ― Rainer Maria Rilke, Letters to a Young Poet

80. “Even when I try to stir myself up, I just get irritated because I can’t make anything come out. And in the middle of the night I lie here thinking about all this. If I don’t get back on track somehow, I’m dead, that’s the sense I get. There isn’t a single strong emotion inside me.” ― Banana Yoshimoto

Depression quotes on life 

81. “It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required.

82. “If they tell you that she died of sleeping pills you must know that she died of a wasting grief, of a slow bleeding at the soul.” ― Clifford Odets

83. “Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” ― Stephen Fry

84. “I’m the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant.

85. “Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression’s actual essence, which is an overwhelming estrangement from humanity.

86. “I didn’t want my picture taken because I was going to cry. I didn’t know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and I’d cry for a week. I could feel the tears brimming and sloshing in me like water in a glass that is unsteady and too full.” ― Sylvia Plath

87. “I couldn’t be with people and I didn’t want to be alone. Suddenly my perspective whooshed and I was far out in space, watching the world. I could see millions and millions of people, all slotted into their lives; then I could see me—I’d lost my place in the universe. It had closed up and there was nowhere for me to be. I was more lost than I had known it was possible for any human being to be.” ― Marian Keyes, Anybody Out There?

89. “In the meantime, I could withdraw to my room, could hide and sleep as if I were dead” ― Elizabeth Wurtzel, Prozac Nation

Depression quotes on love

90. “I don’t want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave.

Depression quotes on feeling exhausted

91. “I wondered why I couldn’t go the whole way doing what I should any more. This made me sad and tired. Then I wondered why I couldn’t go the whole way doing what I shouldn’t, the way Doreen did, and this made me even sadder and more tired.” ― Sylvia Plath, The Bell Jar

92. “I don’t want to do anything. I don’t even want to start this day because then I’ll just be expected to finish it.” ― Rainbow Rowell, Fangirl

93. “So you try to think of someone else you’re mad at, and the unavoidable answer pops into your little warped brain: everyone.” ― Ellen Hopkins

94. Nothing was slowly clotting my arteries. Nothing slowly numbing my soul. Caught by nothing, saying nothing, nothingness becomes me. When I am nothing they will say surprised in the way that they are forever surprised, “but there was nothing the matter with her.” ― Jeanette Winterson, Gut Symmetries

95. “Whenever I find myself growing grim about the mouth; whenever it is a damp, drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet; and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking people’s hats off – then, I account it high time to get to sea as soon as I can.” ― Herman Melville, Moby-Dick

96. They don’t come out smooth and in conjunction with your brain the way normal people’s words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. So you just keep quiet.”― Ned Vizzini, It’s Kind of a Funny Story

97. “It’s so hard to talk when you want to kill yourself. That’s above and beyond everything else, and it’s not a mental complaint-it’s a physical thing, like it’s physically hard to open your mouth and make the words come out.

98. “I don’t want any more of this try, try again stuff. I just want out. I’ve had it. I am so tired. I am twenty and I am already exhausted.” ― Elizabeth Wurtzel, Prozac Nation

99. “I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn’t one I’ll have to fight for as long as I live. I wonder if it’s worth it.” ― Elizabeth Wurtzel, Prozac Nation

100. “I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.”― Henry Rollins, The Portable Henry Rollins

Depression quotes to inspire and teach

101. “I’m not better, you know. The weight hasn’t left my head. I feel how easily I could fall back into it, lie down and not eat, waste my time and curse wasting my time, look at my homework and freak out and go and chill at Aaron’s, look at Nia and be jealous again, take the subway home and hope that it has an accident, go and get my bike and head to the Brooklyn Bridge.

All of that is still there. The only thing is, it’s not an option now. It’s just… a possibility, like it’s a possibility that I could turn to dust in the next instant and be disseminated throughout the universe as an omniscient consciousness. It’s not a very likely possibility.” ― Ned Vizzini, It’s Kind of a Funny Story

102. “I go through a lot of depression, and I know other people do, too, but I have an outlet that so many people don’t. If you have that inside of you and can’t get it out, what do you do?” – Billie Eilish

103. “It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” – Matt Haig

104. “There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold – with patience, it passes. Depression is like cancer.” ― Barbara Kingsolver, The Bean Trees

105. “The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing.

106. “Perhaps the saddest irony of depression is that suicide happens when the patient gets a little better and can again function sufficiently.” – Dick Cavett

Inspirational depression quotes to make you strong

107. “Mental illness is so much more complicated than any pill that any mortal could invent.” – Elizabeth Wintzel

108. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton, Mistral’s Kiss

109. “The worst type of crying wasn’t the kind everyone could see–the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it.

110. “Depression, suffering and anger are all part of being human.” – Janet Fitch

111. “Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don’t know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going?

112. “If there is no struggle, there is no progress.” — Fredrick Douglas

113. “The strongest people are those who win battles we know nothing about.” – Unknown

114. “Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket, The Blank Book

115. “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore

116. “Don’t let your struggle become your identity.” – Unknown

117. “In the middle of winter I at last discovered that there was in me an invincible summer.” — Albert Camus

118. “The only journey is the journey within.” – Rainer Maria Rilke

119. “Start by doing what’s necessary, then do what’s possible; and suddenly you are doing the impossible.” — Saint Francis of Assisi

Depression quotes about mental health

120. “Even if we don’t have the power to choose where we come from, we can still choose where we go from there.” — Charlie from “The Perks of Being a Wallflower”

121. “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close

122. “Your illness is not your identity. Your chemistry is not your character.” — Pastor Rick Warren

123. “I am not afraid of storms for I am learning how to sail my ship.” — Amy March, from “Little Women”

124. “Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD

125. “Just keep swimming.” — Dory from “Finding Nemo”

126. “You are a child of the universe, no less than the trees and the stars; you have the right to be here.” — Max Ehrmann

127. “If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson

128. “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.”— Charles Bukowski

129. “I may not have gone where I intended to go, but I think I have ended up where I needed to be.” — Douglas Adams

130. “Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Unknown

131. “Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin

Depression quotes to inspire hope

132. “But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.”― Robert Uttaro

133. “Even when the world throws its worst and then turns its back, there is still always hope.” – Pittacus Lore

134. “Never give up. Have hope. Expect only the best from life and take action to get it.” – Catherine Pulsifer

135. “You cannot change anyone but yourself. Always hope for the best, but keep living your life no matter what.” – Kate Anderson

136. “There is always hope for a new day, hope that the darkness won’t always seem impenetrable. There is always hope because our Redeemer lives.” – Marcia Laycock

137. “But keep on working and hoping still. For in spite of the grumblers who stand about, somehow, it seems, all things work out.” – Edgar Guest

138. “In fact, hope is best gained after defeat and failure, because then inner strength and toughness is produced.” –  Fritz Knapp

139. “The difference between hope and despair is the ability to believe in tomorrow.” – Jerry Grillo

140. “Even your past pain can be a blessing to someone. Hope lifters are willing to reach back and pass hope on.” – Kathe Wunnenberg

141. “Anticipate good things will happen, keep your mind positive, never lose hope, and it will amaze you.” – C Pulsifer

Insightful depression quotes to uplift

142.“As a confirmed melancholic, I can testify that the best and maybe only antidote for melancholia is action. However, like most melancholics, I suffer also from sloth.” ― Edward Abbey

143. “He had the feeling that there was something physically behind his eyes, blocking the light.”― Jeffrey Eugenides

144. “Depression is not generalized pessimism, but pessimism specific to the effects of one’s own skilled action.”― Robert M. Sapolsky

145. “When your past shows up to haunt you, make sure it comes after supper so it doesn’t ruin your whole day.”― Jay Wickre

146. “I can feel the hurt. There’s something good about it. Mostly it makes me stop remembering.”― Albert Borris

147. “I keep telling you that feeling is not selective. You can’t feel pain, you aren’t gonna feel anything else either.”― Judith Guest

148. “There is nothing to save, now all is lost,but a tiny core of stillness in the heart like the eye of a violet.”― D.H. Lawrence

149. “Depression is not madness, it’s just depression, the loser version, the low-energy response to bad stuff that happens in your life. When you’re depressed, you think you’re the only one to have ever tasted this kind of hurt. And that lonely self-regard brings with it its own painful pleasure.”― Ana Menendez

150. “I cried until my eyes swelled shut, and then I slept, a black, dreamless sleep from which I awoke amazingly refreshed, at least until I remembered.”― Elizabeth Berg

151. “It’s hard to part the curtains when the dark holds such familiarity.”― Donna Lynn Hope

Depression quotes to help you feel better

152. “Life is not a dress rehearsal. Every day, you should have at least one exquisite moment.” — Sally Karioth

153. “The only cure I have ever known for fear and doubt and loneliness is an immense love of self.” – ALISON MALEE

154. “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” — William James

155. “It is okay to still be putting yourself together.” – B.M.

156. “Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That’s how the light gets in.” — Leonard Cohen

157. “Healing is an inside job.” – Dr. B.J. Palmer

158. “When you change the way you look at things, the things you look at change.” – Wayne Dyer

159. “If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.” ― Hippocrates

160. “Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.” — Matt Lucas

161. “The mind is everything.  What you think you become.” – Buddha

Depression quotes to remind you of your strength

162. “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” — Carl Jung

163. “It is okay to admit that your wounds are still open. That you are still healing. It takes time. It takes time.” – ALISON MALEE

164. “Each morning we are born again. What we do today is what matters most.” — Buddha

165. “Do not ever let agony get comfortable beneath your skin.” – F.D. SOUL

166. “I’m hurt, and I’m heartbroken, and I’m sad, and I’m depressed, and I’ve been crying, but I don’t wanna let it ruin my life.” – Unknown

167. “Healing is an art. It takes time, it takes practice. It takes love.” – Maza Dohta

168. “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” ― Deepak Chopra

169. “It has been my philosophy of life that difficulties vanish when faced boldly.”— Isaac Asimov

170. “Maybe you have to know the darkness before you can appreciate the light.” — Madeleine L’Engle

171. “Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro

Depression quotes to elevate your perspective

172. “You must learn to let go. Release the stress. You were never in control anyway.” — Steve Maraboli

173. “Pause your life if you need to, care for yourself lovingly, do not ignore your rest, slow down so you can take a deep breath.” – YUNG PUEBLO

174. “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” — Christian D Larson

175. “The way you speak of yourself, the way you degrade yourself, into smallness is abuse.” – RUPI KAUR

176. “You don’t have to control your thoughts. You just have to stop letting them control you.” ― Dan Millman

177. “Awareness is the first step in healing.” – Dean Ornish

178. “People become attached to their burdens sometimes more than the burdens are attached to them.” ― George Bernard Shaw

179. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”— Louise L. Hay

180. “There are far, far better things ahead than anything we leave behind.” — C. S. Lewis

181. “Always end the day with a positive thought. No matter how hard things were, tomorrow is a fresh opportunity to make it better.” – Unknown

Depression and Anxiety Quotes

182. “Everything you have ever wanted is sitting on the other side of fear.” — George Addair

183. “I don’t pay attention to the world ending. It has ended for me many times and began again in the morning.” – NAYYIRAH WAHEED

184. “You have a treasure within you that is infinitely greater than anything the world can offer.” — Eckhart Tolle

185. “Show me the most damaged parts of your soul, and I will show you how it still shines like gold.” – NIKITA GILL

186. “The only way out is through.” ― Robert Frost

187. “Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller

188. “Once you choose hope, anything is possible.” — Christopher Reeve

189. “In the midst of winter, I finally learned that there was in me an invincible summer.”— Albert Camus

190. “Nothing is impossible, the word itself says I’m possible!” – Audrey Hepburn

191. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett

Depression quotes to lift your spirits

192. “There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul.” — Ella Wheeler Wilcox

193. “You will feel better than this, maybe not yet, but you will. You just keep living until you are alive again.” – CALL THE MIDWIFE

194. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” — Wayne W. Dyer

195. “But if you’re broken, you don’t have to stay broken.” – SELENA GOMEZ

196. “All life is an experiment. The more experiments you make the better.” ― Ralph Waldo Emerson

197. “One of the most healing things you can do is recognize where in your life you are your own poison.” – Steve Maraboli

198. “A positive attitude gives you power over your circumstances instead of your circumstances having power over you.” — Joyce Meyer

199. “Forget past mistakes. Forget failures. Forget about everything except what you’re going to do now — and do it.”— William Durant

200. “Life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.” – Unknown

201. “Pessimism leads to weakness, optimism to power.” — William James

More depression quotes to inspire you

202. “I’ll never forget how depression and loneliness felt good and bad at the same time. Still does.” – Henry Rollins

203. “A lot of people don’t realize that depression is an illness. I don’t wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it.” – Jonathan Davis

204. “You sometimes think you want to disappear, but all you really want is to be found.” – Unknown

205. “There are no windows within the dark house of depression through which to see others, only mirrors.” – Miriam Toews

206. “I used to be good friends with my depression, saying oh I’m so depressed, or life is terrible.” – Tony Curtis

207. “In the depths of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus

208. “Sometimes when I say “I’m okay”, I want someone to look me in the eyes, and say, “I know you’re not.” – Unknown

209. “My recovery from manic depression has been an evolution, not a sudden miracle.” – Patty Duke

210. “Perhaps depression is caused by asking oneself too many unanswerable questions.” – Miriam Toews

211. “Just remember that the darkest night did not turn out all the stars.” –
Louis Mann

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